Duck Breakfast Sandwich

Duck Bacon Breakfast Sandwich

Start your day off with a healthy and delicious classic sandwich. The wonderful and crunchy flavor of Duck Bacon on a traditional English Muffin if the perfect breakfast meal!

Protein: 20 g

Fat: 15 g

Carb: 28 g

Ingredients

  • 8 oz. Duck Bacon

  • 6 eggs

  • 1 tbsp. skim milk

  • 1/2 tsp. salt

  • ½ tsp. pepper

  • 1 Cup spinach

  • 6 English Muffins

  • 6 thin slices cheddar cheese

Directions

  • 1

    Preheat oven to 325 degrees f. Whisk eggs together with milk, salts and pepper. Pour into a 9 by 13 in greased pan. Mix in spinach and bake for 15 minutes.

  • 2

    Heat skillet over medium-high heat. Place a single layer of duck bacon in skillet. Cook 2-4 minutes per side. Remove bacon and let cool on paper towel.

  • 3

    Cut eggs into 6 squares. Cut each duck bacon slice into thirds.

  • 4

    On the bottom half of the English muffin, stack 4 pieces of duck bacon, cheddar cheese, then egg square. Top with top half of English muffin.

  • 5

    Heat and serve immediately, or save in the freezer for meal prep.

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Prep Time: 10
Cook Time: 10
Ready Time: 20 Minutes
Servings: 6
Calories Per Serving: 326 cal